Students add more school workload to their busy schedules daily which makes it harderto manage it. Most of them opt to eat unhealthy fast foods due to a lack of time toprepare healthy meals. Fortunately, there are quick and affordable options for preparinghealthy meals and handling your school ...
Side Dishes
The Perfect CousCous Salad with Chick Peas
I made The Perfect CousCous Salad with Chick Peas after teaming up with some food bloggers for a collaboration for Black History month and finally took the plunge and did a Facebook live. It was nerve wrecking, i thought it was going to be a piece of cake , after all I teach cooking ...
curry sweet potato and channa
Curry Sweet Potato and Channa - Delicious Healthy Vegan comfort dish, So gratifying! You won’t miss the meat at all. Caribbean East Indian spices are the real deal in this tasty curry dish. This picture sums up a part of my life. Spicy, delicious-sweet potato and curry channa. I really ...
Meatless Collard Greens
Southern soul collard greens with sauteed with onions, garlic, pimento and bell peppers with scallion, cilantro and off course LIQUID SMOKE for the best in soul food and Caribbean cuisine. Caribbean meets the American South! OH! Lala ! southern style collard greens!!! Wish I had this ...
How to Make the Best Caribbean Macaroni and Cheese
This Macaroni and Cheese is so damn good, you will feel like slapping your PAPA! Okay, I am from the Caribbean so I guess I have to say Macaroni Pie! Caribbean Style Macaroni and cheese, Trinidad macaroni pie In Trinidad we call it Macaroni Pie, in the southern USA it is called Baked ...
