The Making of Fry/Fried Bake Fried Bake or Fry bake is a very popular weekend breakfast food in Trinidad when I was growing up, but today it's sold as a street food, made very popular by Rickard’s Shark and Bake, Maracas Bay Village, Saint George, Trinidad And Tobago. I believe the ...
All Recipes
Trinidad Green Seasoning
Every Caribbean island have their own unique marinade or seasoning. This one here is my version from Trinidad. [mpprecipe-recipe:25] ...
Summers Best Zesty Quinoa Salad
I have always had a love affair with salads, some I love , some I can't stand, but everyone knows Summer time spells Salads and Barbecue, outdoor back yard eating as well as summer picnics in the park. ...
Cabbage Bell Pepper Medley
Cabbage is one of those things that a lot of people are scared of eating, maybe it's because they don't like the flavor or simply just don't know how to prepare it. Growing up in the Caribbean, we ate a lot of cabbage, mainly because my family grew it or simply because it was cheaper than most ...
Plantains and Caribbean Chicken Satay
A Father's Day Treat Plantain is one of those foods that you can't have enough off, especially if you like plantains like I do, I make plantains using all different types of recipes, I like them baked in the oven with cinnamon sugar, I like them fried, roasted, boiled etc! I choose to do ...