I am finally posting this Quinoa bowl recipe on the blog, I found Quinoa many years ago, I can't say that I eat it a lot, but when I do , I have to say it is delicious. Moving forward I am trying to incorporate more meatless meals into my diet and this Black Bean & Sweet Potato Quinoa ...
Side Dishes
Oven Roasted Brussels Sprout
These Brussels sprouts are roasted in a very high temperature oven until golden brown and crisp, Make extra — because they’re very addictive ! I finally figured out the best way to make them, it's all about the heat, yes heat, I don't mean the heat from the sun or even the heat from scotch ...
Calypso Rice for the Holidays
I was super , duper happy when I was given this opportunity to write a sponsored post for Minute® Rice. Caribbean Calypso Rice for the Holidays Its the holidays, its time to make our Colorful Rice Side Dish with Minute® Rice. I was super , duper happy when I was given ...
Cabbage Bell Pepper Medley
Cabbage is one of those things that a lot of people are scared of eating, maybe it's because they don't like the flavor or simply just don't know how to prepare it. Growing up in the Caribbean, we ate a lot of cabbage, mainly because my family grew it or simply because it was cheaper than most ...
Simply Caribbean Rice and Peas
Coconut milk, thyme and scallions are the main stay for this incredibly delicious dish, add some scotch bonnet peppers and now you have a real rice dish from the islands. The perfect side dish to Jamaican Jerk Chicken or Curry Goat, or enjoy as a meatless main dish with a ...