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All Recipes

The Perfect CousCous Salad with Chick Peas

February 24, 2018 By Debra LB. Leave a Comment

The Perfect CousCous Salad with Chick Peas

I made The Perfect CousCous Salad with Chick Peas after teaming  up with some food bloggers for a collaboration for Black History month and finally took the plunge and did a Facebook live. It was nerve wrecking, i thought it  was going to be a piece of cake , after all I teach cooking ...

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Filed Under: All Recipes, Dinners, Featured, Gluten Free, Side Dishes, Vegan, Vegetarian

The Amazing Trinidadian Pelau

December 22, 2017 By Debra LB. 12 Comments

trinidad chicken pelau

This recipe has long been in the making, everyone tells me I make a hell of a good pelau so it was only a matter of time before I post a recipe here on my blog. I have some recipes floating around in some online groups, but this one will be the first one for the blog. Pelau is a one pot dish and ...

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Filed Under: All Recipes, Dinners, Featured Recipes Tagged With: chicken pelau, coconut pelau, pigeon peas pelau, tobago pelau, trinidad pelau, trinidad pelau recipe

Pumpkin Clover Dinner Rolls

December 21, 2017 By Debra LB. 1 Comment

pumpkin-roll

These light and tender clover pumpkin dinner rolls are a great addition to your fall meal or any holiday menu. Oh! How I love pumpkin, I eat pumpkin all year round, not like in the United States where most of their pumpkin are used as decorations for Halloween  or made into pies for the ...

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Filed Under: All Recipes, Featured Recipes, Holiday Recipes

curry sweet potato and channa

November 30, 2017 By Debra LB. 1 Comment

curry channa and sweet potatoes

Curry Sweet Potato and Channa - Delicious Healthy Vegan comfort dish, So gratifying! You won’t miss the meat at all. Caribbean East Indian spices are the real deal in this tasty curry dish.  This picture sums up a part of my life. Spicy, delicious-sweet potato and curry channa. I really ...

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Filed Under: All Recipes, Side Dishes, Vegan, Vegetarian Tagged With: CARIBBEAN FOOD, CURRY, GUYANESE FOOD, SIDES, SWEET POTATO, tobago food, trinidad food, VEGAN, vegetarian meal plan

The Perfect Cassava Pone

October 3, 2017 By Debra LB. 18 Comments

The Perfect Cassava Pone

After many request asking me to post a cassava pone recipe, it's finally POSTED. Sticky and gooey are all of the things you love about cassava pone !  Here is my way of making The Perfect Cassava Pone ,perfectly spiced and moist cassava with the rich flavor of coconut.   One of my ...

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Filed Under: All Recipes, Desserts, Featured Recipes, Gluten Free, Vegan Tagged With: Caribbean cassava pone, cassava dessert, The Perfect Cassava Pone, Trinidad pone

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Meet Deborah

Debra LB.Welcome! Welcome!
Hi, I'm Deborah , Founder and Food writer here on Simply Caribbean!
I am very passionate about Caribbean Food and you will see that in all my creative dishes.. Try my recipes, leave a comment , let's revolutionize Caribbean food.
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Debra LB.: View My Blog Posts

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