I made The Perfect CousCous Salad with Chick Peas after teaming up with some food bloggers for a collaboration for Black History month and finally took the plunge and did a Facebook live. It was nerve wrecking, i thought it was going to be a piece of cake , after all I teach cooking ...
All Recipes
The Amazing Trinidadian Pelau
This recipe has long been in the making, everyone tells me I make a hell of a good pelau so it was only a matter of time before I post a recipe here on my blog. I have some recipes floating around in some online groups, but this one will be the first one for the blog. Pelau is a one pot dish and ...
Pumpkin Clover Dinner Rolls
These light and tender clover pumpkin dinner rolls are a great addition to your fall meal or any holiday menu. Oh! How I love pumpkin, I eat pumpkin all year round, not like in the United States where most of their pumpkin are used as decorations for Halloween or made into pies for the ...
curry sweet potato and channa
Curry Sweet Potato and Channa - Delicious Healthy Vegan comfort dish, So gratifying! You won’t miss the meat at all. Caribbean East Indian spices are the real deal in this tasty curry dish. This picture sums up a part of my life. Spicy, delicious-sweet potato and curry channa. I really ...
The Perfect Cassava Pone
After many request asking me to post a cassava pone recipe, it's finally POSTED. Sticky and gooey are all of the things you love about cassava pone ! Here is my way of making The Perfect Cassava Pone ,perfectly spiced and moist cassava with the rich flavor of coconut. One of my ...